Start Your Healing Journey.

I am Katrina, a qualified hypnotherapist, I also incorporate CBT, EFT and NLP techniques into my client centred therapy sessions.

I am qualified in Yin Yoga and meditation and offer 1:1 and group sessions.

I am here to help and support you with your mental health and wellbeing through alternative and holistic therapy.

 Positive mental health and wellbeing is important for everyone, and has a huge impact on how you perceive yourself, perceive others and situations.

My therapy sessions can help you to gain a new perspective, refocus and become the you, you want to be.

I offer a client centred approach, in a safe and relaxing environment, providing therapy to suit your needs, to rebalance your mind and body. Putting you back in control, working together to change your life.

 

Qualified, accredited and registered with the World Federation of Hypnotherapist.

Fully insured.

 

Client centred sessions & small groups

Hypnotherapy & Therapy  sessions to help you understand yourself better, empower and develop healthy coping mechanisms, improving mental and emotional wellbeing, promoting personal growth and resilience.

 

  Wellbeing in the workplace

Session for individuals or groups to develop and promote a healthy work life balance. Helping with work and life related stress, anxiety and performance.

Help yourself, your team and business to thrive. 

 

 

Yoga and Meditation

Prioritise yourself and take some time out.

Yoga and Meditation Promotes positive and strong physical, emotional, mental health and wellbeing.

 

         Email: katrinatherapy25@gmail.com     

 call / text: 07957460331                   

For more information or enquiries about booking a session for Hypnotherapy, wellbeing, yoga or mediation please contact me using the information, links or form provided.

 

I am based in Leabrooks, and cover the Alfreton area.

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